Our Tuesday Evening class places a great emphasis on the coordination of breath with movement, leaving you feeling focused and relaxed. This class will help you relax the physical body, quiet the mind and calm the nervous system.

 

 

 

 

Sunset Yoga with Rose Time: 6:30pm - 7:30pm

  • Our Tuesday Evening class places a great emphasis on the coordination of breath with movement, leaving you feeling focused and relaxed. This class will help you relax the physical body, quiet the mind and calm the nervous system.

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